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http://hdl.handle.net/2067/47019
Title: | Role of Functional Beverages on Sport Performance and Recovery | Authors: | Orrù, Stefania Imperlini, Esther Nigro, Ersilia Alfieri, Andreina Cevenini, Armando Polito, Rita Daniele, Aurora Buono, Pasqualina Mancini, Annamaria |
Journal: | NUTRIENTS | Issue Date: | 2018 | Abstract: | Functional beverages represent a palatable and efficient way to hydrate and reintegrate electrolytes, carbohydrates, and other nutrients employed and/or lost during physical training and/or competitions. Bodily hydration during sporting activity is one of the best indicators of health in athletes and can be a limiting factor for sport performance. Indeed, dehydration strongly decreases athletic performance until it is a risk to health. As for other nutrients, each of them is reported to support athletes' needs both during the physical activity and/or in the post-workout. In this study, we review the current knowledge of macronutrient-enriched functional beverages in sport taking into account the athletes' health, sports performance, and recovery. |
URI: | http://hdl.handle.net/2067/47019 | ISSN: | 2072-6643 | DOI: | 10.3390/nu10101470 | Rights: | Attribution 4.0 International |
Appears in Collections: | A1. Articolo in rivista |
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nutrients-10-01470.pdf | Formato PDF | 318.35 kB | Adobe PDF | Request a copy |
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